It’s a double whammy for parents – keeping kids healthy indoors while making sure their learning doesn’t skip a beat. But don’t worry, with a little planning and some strong teamwork between parents and schools, kids can stay safe, smart and energetic even when the air outside is foggy and classrooms go digital. Here’s how parents can turn this challenge into a win.
Create a little learning corner
A small, quiet space in the home can do wonders for focus. Choose a quiet, well-lit corner designated for study time only. Keep the essentials — books, pencils, and a water bottle — close by so your child doesn’t need to move constantly. A clean table, some fresh air, and even a small plant can make a space feel calm and welcoming.
Share devices without the drama
Many families are juggling online classes and limited devices. Creating a simple schedule helps avoid confusion; Decide who uses what and when. Schools are usually happy to share recorded lessons or worksheets offline, so don’t hesitate to ask. If possible, use phones for lighter tasks like exams or reading to free up laptops for live sessions.
Restore routine and rhythm
When outdoor play is restricted, structure becomes the foundation of the day. Maintain regular wake-up and mealtimes, mix study hours with short breaks, and add screen-free fun; Maybe doodling, puzzles, or music. Familiar rhythm helps children feel grounded and reduces anxiety.
Stay engaged, not hovering
Children thrive with encouragement, not constant supervision. Ask kind, open-ended questions such as: “What did you enjoy learning today?” Instead of checking every task. Praise effort, not perfection; This builds confidence and independence, even in an online setting.
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Keep technology hassles away
A few quick checks could prevent middle-class collapses. Make sure devices and apps are updated, passwords are stored securely, and internet connections are stable. Teach kids simple fixes, like refreshing the page or reconnecting to Wi-Fi, so they can handle small problems on their own.
Maintain health
Caring for the body and mind With limited outdoor play, movement is still essential. Put on some music for a little dance session, do a short yoga workout, or just walk around inside. Keep your children hydrated and provide them with nutritious snacks; Fruits, nuts and warm turmeric milk are the heroes of the season. Watch for signs of stress or fatigue, and make time to chat, cuddle, or deep breathe to reset the mood.
Keep the air (and home) clean.
During high smog hours, keep windows closed and open them briefly at noon to get fresh air. Wipe surfaces often and use a damp mop to reduce dust. If you have a purifier, be sure to run it in your study room or bedroom. When children need to go out, be sure to wear N95 masks, especially those with asthma or allergies.
Communication between the school and parents
Keep in touch with the school. Communication makes everything easier. Monitor school messages and updates, and notify teachers of any technical issues or health concerns. Regular feedback helps schools adjust lessons, and collaboration ensures children continue learning seamlessly.
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With a proactive mindset, a dash of creativity, and strong collaboration with teachers, families can transform their homes into vibrant learning spaces.
(Kamrah is the Principal of KIIT Global School, Gurugram)
(tags for translation) Delhi
