Liver Damage: If these changes are visible in the body, do not ignore them, they may be signs of liver damage; Danger may increase

Damaged Liver Symptoms In Hindi: Liver is a very important organ of our body. It works to purify the blood, help in digestion and remove toxins from the body. But due to wrong eating habits, excess alcohol, excessive consumption of medicines and unhealthy lifestyle, the liver gradually starts deteriorating. The problem is that initially the symptoms of liver damage are very mild, which people ignore. If the signs are recognized in time, major disease can be avoided.

feeling tired frequently

If you continue to feel weak and tired even without doing much work, it could be a sign of a liver-related problem.

loss of appetite and weight loss

If you suddenly start feeling less hungry or start losing weight without any effort, then do not take it lightly.

Nausea and vomiting problem

If the liver does not function properly, the digestive system is affected, which can cause nausea and vomiting.

pain or heaviness in the upper abdomen

Feeling pain or heaviness, especially on the upper right side, can be a sign of liver damage.

yellowing of skin and eyes

When the liver gets damaged, bilirubin increases in the body, due to which the eyes and skin start appearing yellow. This can also be called a sign of jaundice.

dark urine color

If the color of urine appears dark even without dehydration, it indicates liver failure.

itchy skin

Due to inability to flush out toxins from the liver, skin itching or rashes may occur.

swelling in legs and stomach

As liver damage increases, water starts accumulating in the body, which can cause swelling in the legs and stomach.

• Excessive alcohol consumption can damage the liver.
• Junk food and excessive fried food can damage the liver.
• Apart from this, obesity and fatty liver are also danger signs.
• Consuming medicines without doctor’s advice can cause more harm to the liver.
• Viral hepatitis infection can also cause liver damage.

• Keep distance from alcohol and smoking.
• Eat fresh fruits, vegetables and light food.
• Exercise daily.
• Reduce excessive fried and packaged food.
• Get health checkups done from time to time.

If the symptoms mentioned persist or increase, consult a doctor immediately. With timely diagnosis and proper treatment, major damage to the liver can be prevented.
Liver damage is a serious problem, but the body starts showing its signs early. There is a need to understand them and take right steps in time. Do not ignore your health, because a healthy liver is the key to a healthy life.

Must read: Vitamin-D Deficiency: No time for sunlight? So, fulfill the deficiency of Vitamin D in the body without supplements, include these things in your diet.