Malaika Arora Fitness: How does Malaika Arora look like a 28 year old even at the age of 52? Revealed the secret; She drinks this desi drink

Malaika Arora Fitness: Bollywood’s fitness icon Malaika Arora is an inspiration for millions of people with her toned body and healthy lifestyle even at the age of 52. Recently, she has shared a simple home remedy related to her morning health routine, which she considers an important part of her gut health and overall fitness. Let us know how she looks like a 28 year old even at the age of 52.

Malaika Arora has always said that good health does not require any crash diets or difficult food trends. She considers daily workout along with a clean and balanced diet as the basis of her fitness. According to him, only things easily available at home help in keeping the body healthy for a long time.

Malaika has openly talked about gut health during a conversation in an interview. She said that gut health controls many important processes of our body. If the stomach remains healthy, both body and mind work better. For this, it does not require any expensive product, but right habits.

Malaika told that preparation for her morning health drink starts from the night itself. At night she lightly roasts cumin, celery and fennel. After this, she takes one spoon each of these three, puts them in water and keeps them soaked overnight. This is an essential part of their daily routine.

In the morning, boil that water a little and after it cools down, add a little lemon juice to it and drink it on an empty stomach. According to Malaika, this drink improves digestion, keeps the stomach light and helps in strengthening gut health. This is the reason why she follows it daily.